(770) 971-9820

1200 Johnson Ferry Rd

Suite 150

Marietta, GA 30068

 

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By Premier Podiatry
July 26, 2016
Category: Foot Care
Tags: Ankle Injuries  

Leading an active lifestyle can keep your body and mind healthy and contribute to a long and happy life. However, active lifestyles can ankle injuryalso lead to injury, whether you play a contact sport or simply go jogging. Ankle injuries are a common condition which can make walking and even standing more difficult. But what causes ankle injuries and how can you avoid them? Find out with help from your podiatrists at Premier Podiatry in Marietta, GA.

What causes ankle injuries? 
From twisting your ankle to simple overuse, ankle injuries can come from a slew of causes. Many ankle injuries come from the running, jumping, and quick movements required in playing sports. Overuse from activities like running may also cause ankle injuries. Some injuries come from a traumatic injury such as twisting the ankle or landing wrong after a fall. No matter the cause, your Marietta, GA podiatrist can help get you back on your feet for good.

Ankle Injury Treatment in Marietta, GA
Treatment begins with a physical examination and, if necessary, imaging techniques like x-rays or MRIs. Your doctor will ask you questions about your lifestyle, the activities in which you participate, and how you believe you injured your ankle. Treatment will depend on the type of injury you have. Some injuries simply require adequate rest for a period of time to allow the body to heal itself. Other injuries need more specific treatments like an ankle brace or custom orthotics to wear in your shoes. Your doctor may also suggest physical or injection therapy. In severe cases, some patients may need surgery to correct the problem.

How can I avoid ankle injuries? 
An easy way to avoid injury is to wear the correct shoes. For example, shoes made specifically for running are not necessarily interchangeable with shoes made specifically for other sports. Be sure to properly warm up your muscles with the proper stretches and exercises before vigorous activity. Additionally, always use correct form in every activity you do, whether that be jogging or weight lifting. See your podiatrist for a foot and ankle examination to ensure you do not have any abnormalities which could contribute to future injuries.

For more information on treating ankle injuries, please contact your podiatrists at Premier Podiatry in Marietta, GA. Call (770) 971-9820 to schedule your appointment for a foot and ankle examination today!

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Premier Podiatry
1200 Johnson Ferry RD
STE 150, Marietta GA 30068
(770) 971-9820